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Crispy Boneless Chicken Breast Recipe 20 Minutes Easy One-Pan Wonder

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A quick and easy one-pan recipe for crispy, juicy boneless chicken breasts ready in under 20 minutes, perfect for busy weeknights or last-minute dinners.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, pounded to even thickness
  • 1/4 cup all-purpose flour (30 g)
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground if possible
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • Lemon wedges (optional)

Instructions

  1. Trim any excess fat from the chicken breasts. Place each breast between two sheets of plastic wrap or inside a zip-top bag. Using a meat mallet or rolling pin, gently pound the chicken to an even thickness of about 1/2 inch (1.25 cm). (5 minutes)
  2. In a shallow dish, combine the all-purpose flour, salt, black pepper, garlic powder, and paprika. Stir until evenly mixed. (2 minutes)
  3. Lightly coat each chicken breast in the seasoned flour mixture, shaking off any excess. Set aside on a plate. (3 minutes)
  4. Heat a large skillet over medium-high heat. Add olive oil and butter. Wait until the butter foams and the oil shimmers. (2 minutes)
  5. Place the chicken breasts in the hot pan without crowding. Cook undisturbed for 4-5 minutes until the underside is golden brown and crispy. Flip and cook another 4-5 minutes until cooked through and internal temperature reaches 165°F (74°C). (10 minutes)
  6. Transfer chicken to a plate and let rest for 3-5 minutes to redistribute juices. Serve with lemon wedges if desired. (3 minutes)

Notes

Pound chicken breasts to even thickness for even cooking and juiciness. Avoid overcrowding the pan to maintain crispiness. Use a mix of olive oil and butter for flavor and browning. Let chicken rest before slicing to keep juices locked in. Use a meat thermometer to ensure internal temperature reaches 165°F (74°C). For gluten-free, substitute flour with gluten-free or almond flour. For dairy-free, omit butter and increase olive oil. Optional variations include adding fresh herbs, cayenne for heat, or finishing thicker breasts in the oven at 375°F for 5-7 minutes.

Nutrition

Keywords: crispy chicken breast, boneless chicken, one-pan chicken, quick dinner, easy chicken recipe, weeknight meal

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