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Quick Flavorful Ground Turkey Taco Rice Bowl Recipe with Creamy Avocado Crema

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A quick and easy ground turkey taco rice bowl featuring seasoned turkey, fluffy rice, and a tangy creamy avocado crema. Perfect for busy weeknights and customizable with various toppings.

Ingredients

Scale
  • 1 lb ground turkey (450 g)
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • Salt and pepper to taste
  • 1 tbsp fresh lime juice (for turkey)
  • 1 cup long-grain white rice (185 g)
  • 2 cups chicken broth or water (475 ml)
  • 1/2 tsp salt (for rice)
  • 1 medium ripe avocado
  • 1/4 cup sour cream or Greek yogurt (60 ml)
  • 1 tbsp fresh lime juice (for crema)
  • 1/4 tsp garlic powder
  • Salt to taste (for crema)
  • 1 tbsp fresh cilantro, chopped (optional)
  • Optional toppings: chopped tomatoes or pico de gallo, shredded lettuce, black beans or corn kernels, shredded cheese (cheddar or Mexican blend), fresh jalapeño slices

Instructions

  1. Rinse 1 cup of long-grain rice under cold water until water runs clear.
  2. Combine rinsed rice, 2 cups chicken broth or water, and 1/2 tsp salt in a medium saucepan.
  3. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 18 minutes.
  4. Remove from heat and let rice rest, covered, for 5 minutes.
  5. While rice cooks, heat 1 tbsp olive oil in a large skillet over medium heat.
  6. Add finely chopped onion and sauté until translucent, about 3-4 minutes.
  7. Add minced garlic and cook for 30 seconds until fragrant.
  8. Add ground turkey, breaking it up with a spatula, and cook until no longer pink, about 6-7 minutes.
  9. Drain excess liquid if needed.
  10. Sprinkle chili powder, cumin, smoked paprika, oregano, salt, and pepper over turkey; stir well and cook for 2 more minutes.
  11. Remove from heat and stir in 1 tbsp fresh lime juice.
  12. In a food processor or blender, combine avocado, sour cream or Greek yogurt, 1 tbsp lime juice, garlic powder, salt, and optional cilantro.
  13. Blend until smooth and creamy; add water or milk if too thick.
  14. Assemble the bowl by spooning rice into a bowl, topping with seasoned turkey, drizzling avocado crema, and adding optional toppings as desired.

Notes

Keep avocado crema chilled until serving to maintain color and texture. If turkey seems dry, add a splash of broth or olive oil while cooking. Avoid lifting rice lid during cooking to keep steam in. Fresh spices improve flavor. Lime juice added at the end preserves brightness. For dairy-free crema, substitute sour cream with coconut yogurt.

Nutrition

Keywords: ground turkey, taco bowl, avocado crema, quick dinner, easy recipe, weeknight meal, healthy, gluten-free, dairy-free option

Find it online: https://emmaoven.com/quick-flavorful-ground-turkey-taco-rice-bowl-recipe-with-creamy-avocado-crema/