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Easy No-Cook Turkey Avocado Pinwheel Wraps

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These no-cook turkey avocado pinwheel wraps are quick, healthy, and delicious snacks or light meals that come together in under 10 minutes. Creamy avocado spread, savory turkey, and fresh spinach rolled in soft tortillas make a satisfying and fresh treat.

Ingredients

Scale
  • 4 flour tortillas (8-inch soft tortillas)
  • 8 ounces cooked deli turkey slices, thinly sliced (low-sodium preferred)
  • 1 large ripe avocado, mashed
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • A handful fresh spinach leaves
  • 1/2 cup shredded cheddar cheese (optional)

Instructions

  1. Prepare the avocado spread: In a mixing bowl, mash 1 ripe avocado with a fork until smooth but a bit chunky. Stir in 2 tablespoons plain Greek yogurt, 1 tablespoon fresh lime juice, 1/2 teaspoon garlic powder, and salt and pepper to taste. Mix until combined and creamy (about 3 minutes).
  2. Lay out the tortillas flat on a clean surface or cutting board. If tortillas feel stiff, wrap in a damp paper towel and microwave for 10-15 seconds to warm gently.
  3. Spread a generous 2 tablespoons of the avocado mixture evenly over each tortilla, leaving about 1/2 inch around the edges clear.
  4. Layer about 2 ounces of deli turkey slices over the avocado spread, followed by a handful of fresh spinach leaves. If using, sprinkle 2 tablespoons shredded cheddar cheese on top.
  5. Roll each tortilla tightly into a log shape, pressing firmly but gently to avoid squeezing out the filling.
  6. Wrap each rolled tortilla in plastic wrap and refrigerate for at least 15 minutes to firm up.
  7. Unwrap and slice each roll into 1-inch pinwheels using a sharp knife. Each wrap yields about 8 pinwheels.

Notes

Use ripe but firm avocados to avoid watery spread. Chill wraps before slicing to keep pinwheels intact. Substitute dairy-free yogurt and cheese for vegan/dairy-free options. Use gluten-free or whole wheat tortillas as needed. For tighter rolls, wrap firmly and chill longer. Use a sharp knife with a gentle sawing motion to slice cleanly.

Nutrition

Keywords: turkey wraps, avocado pinwheels, no-cook snacks, healthy snacks, quick lunch, easy wraps, finger food

Find it online: https://emmaoven.com/easy-no-cook-turkey-avocado-pinwheel-wraps-recipe-for-quick-healthy-snacks/