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Hearty Italian Sausage and White Bean Soup

Italian sausage and white bean soup - featured image
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A comforting and easy-to-make soup featuring caramelized Italian sausage, tender white beans, and fresh herbs, perfect for cozy dinners and meal prepping.

Ingredients

Scale
  • 1 pound Italian sausage (sweet or mild), casings removed
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 large garlic cloves, minced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 4 cups low sodium chicken broth
  • 1/2 cup dry white wine (e.g., Pinot Grigio), optional
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes, optional
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Dice the onions, carrots, and celery finely. Mince the garlic and chop the rosemary and parsley. Drain and rinse the cannellini beans thoroughly.
  2. Heat 2 tablespoons of olive oil over medium-high heat in a large Dutch oven. Add the sausage, breaking it up with a spoon, and cook until browned and caramelized, about 7-8 minutes.
  3. Push the sausage to the side and add the chopped onion, carrots, and celery. Cook, stirring occasionally, until the veggies soften and onions are translucent, about 5 minutes. Add garlic and cook for 1 more minute.
  4. Stir in fresh rosemary, dried oregano, and red pepper flakes if using. Toast for about 30 seconds.
  5. Pour in the white wine to deglaze the pan, scraping up browned bits. Let simmer and reduce by half, about 3-4 minutes. If skipping wine, add a splash of broth instead.
  6. Add the rinsed cannellini beans and chicken broth. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 20 minutes.
  7. Season with salt and pepper to taste. Add a splash of lemon juice if desired to brighten flavors.
  8. Just before serving, stir in fresh chopped parsley.

Notes

Brown the sausage well for deep flavor. Use low sodium broth to control saltiness. White wine adds depth but can be substituted with broth or lemon juice. Simmer gently to keep beans intact. Add kale or spinach in last 10 minutes for extra nutrients. Soup thickens when cooled; add broth or water to adjust consistency.

Nutrition

Keywords: Italian sausage soup, white bean soup, hearty soup, comfort food, easy soup recipe, weeknight dinner, meal prep soup

Find it online: https://emmaoven.com/hearty-italian-sausage-and-white-bean-soup-recipe-easy-homemade-comfort-meal/