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Healing Golden Turmeric Ginger Bone Broth Soup

golden turmeric ginger bone broth soup - featured image
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A warm, soothing bone broth soup infused with turmeric and ginger, perfect for cozy evenings and supporting joint health and digestion.

Ingredients

Scale
  • 8 cups (1.9 liters) bone broth (homemade or store-bought, preferably unsalted)
  • 2-inch piece fresh turmeric, peeled and sliced (or 1 tablespoon turmeric powder)
  • 2-inch piece fresh ginger, peeled and sliced
  • 4 cloves garlic, smashed
  • 1 medium yellow onion, roughly chopped
  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon black peppercorns, lightly crushed
  • Sea salt, to taste
  • A handful fresh parsley, chopped
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Prepare your ingredients: peel and slice fresh turmeric and ginger into thin rounds; roughly chop onion, carrots, and celery; smash garlic cloves.
  2. Heat a large stockpot on medium heat and pour in the bone broth.
  3. Add sliced turmeric, ginger, smashed garlic, chopped onion, carrots, celery, and black peppercorns to the broth. Stir gently.
  4. Bring to a gentle simmer: raise heat until small bubbles appear around edges, then reduce to low. Simmer uncovered for 60 minutes, avoiding boiling.
  5. About 10 minutes into simmering, stir in apple cider vinegar to help extract minerals and balance flavor.
  6. After simmering, taste the broth and add sea salt gradually to preference. Vegetables should be tender but not mushy.
  7. Strain the broth using a fine mesh strainer or slotted spoon to remove solids. Discard or compost solids.
  8. Return the clear golden broth to the pot. Stir in chopped fresh parsley and optional lemon juice for brightness.
  9. Serve warm, ladled into bowls. Enjoy on its own or with crusty bread.

Notes

Keep simmering gentle to avoid bitterness and cloudiness. Skim foam or scum during simmering for clearer broth. Fresh turmeric can stain hands and surfaces; wear gloves or use a plastic cutting board. Add turmeric powder toward the end if using instead of fresh to preserve flavor. Season at the end to adjust saltiness based on broth used.

Nutrition

Keywords: bone broth soup, turmeric soup, ginger soup, healing soup, anti-inflammatory soup, easy bone broth recipe, homemade soup, wellness soup

Find it online: https://emmaoven.com/healing-golden-turmeric-ginger-bone-broth-soup-recipe-easy-homemade-guide/