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Flavorful Greek Chicken Gyro Wrap Recipe with Easy Homemade Tzatziki

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A quick and easy Greek chicken gyro wrap featuring juicy marinated chicken thighs and a creamy homemade tzatziki sauce, perfect for a flavorful weeknight meal or casual gatherings.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 large lemon
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • Salt and freshly ground black pepper, to taste
  • 1 cup plain Greek yogurt (full-fat)
  • ½ large cucumber, grated and drained
  • 2 cloves garlic, finely minced or grated
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill, finely chopped (optional)
  • Salt and pepper, to taste
  • 4 large pita breads or flatbreads
  • 1 small red onion, thinly sliced
  • 1 large tomato, sliced or chopped
  • Fresh lettuce or baby spinach leaves

Instructions

  1. Prepare the Chicken Marinade (10 minutes): In a medium bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the chicken thighs and toss until every piece is coated. Cover and let it marinate in the fridge for at least 20 minutes, preferably up to 2 hours.
  2. Make the Tzatziki Sauce (15 minutes): Grate the cucumber using the fine side of a grater. Drain the grated cucumber well using a colander or by squeezing in a clean kitchen towel to remove excess moisture.
  3. In a bowl, combine Greek yogurt, drained cucumber, garlic, lemon juice, and fresh dill. Stir well and season with salt and pepper. Cover and refrigerate to let flavors meld.
  4. Cook the Chicken (12-15 minutes): Heat a non-stick skillet or grill pan over medium-high heat. Add marinated chicken pieces in a single layer. Cook for 5-7 minutes per side until internal temperature reaches 165°F and chicken is browned. Avoid overcrowding the pan.
  5. Warm the Pita Breads (2-3 minutes): Wrap pita breads in foil and warm in a 300°F oven for a few minutes or toast lightly in a dry skillet until soft and pliable.
  6. Assemble the Gyro Wraps (5 minutes): Lay a warm pita flat, spread a generous spoonful of tzatziki in the center, then top with sliced chicken, red onions, tomatoes, and lettuce or spinach leaves. Fold and serve.

Notes

Marinate chicken for at least 20 minutes, preferably 2 hours or overnight for deeper flavor. Drain cucumber well to avoid watery tzatziki. Avoid overcooking chicken to keep it juicy. Warm pita to prevent cracking. Fresh dill enhances tzatziki flavor but can be substituted with dried dill. For dairy-free tzatziki, use coconut yogurt and omit dill if desired. Gluten-free pita or lettuce leaves can be used for gluten-free diet.

Nutrition

Keywords: Greek chicken gyro, homemade tzatziki, chicken wrap, easy Greek recipe, Mediterranean chicken, healthy chicken wrap, quick dinner, chicken thighs marinade

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