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Easy Crispy Sheet Pan Sausage and Vegetables

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A quick and easy one-pan dinner featuring perfectly browned sausage and crispy roasted vegetables, ideal for busy weeknights or casual meals.

Ingredients

Scale
  • 1 pound Italian sausage links (mild sweet or spicy)
  • 2 medium red bell peppers, sliced into strips
  • 1 large red onion, cut into wedges
  • 2 medium zucchinis, sliced into half-moons
  • 1 cup cherry tomatoes, halved (optional)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano or Italian seasoning
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley or basil, chopped (optional garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Slice the bell peppers into strips, cut the onion into wedges, slice the zucchinis into half-moons, and halve the cherry tomatoes if using. Cut sausage links into 1-inch pieces.
  3. In a large mixing bowl, combine the vegetables and sausage pieces. Add olive oil, minced garlic, dried oregano, smoked paprika, salt, and pepper. Toss until well coated.
  4. Spread the mixture evenly on a parchment-lined sheet pan, ensuring pieces have room to roast and not steam.
  5. Roast in the preheated oven for 20 minutes.
  6. Using tongs or a spatula, gently stir or flip the sausage and veggies to encourage even browning.
  7. Return to the oven and roast for another 10-15 minutes, until sausage is cooked through (internal temperature 160°F/71°C) and vegetables have golden, crispy edges.
  8. Check for doneness; if more crispiness is desired, roast for an additional 5 minutes, watching carefully to avoid burning.
  9. Remove from oven and let rest for a few minutes. Sprinkle with fresh parsley or basil if desired, then serve warm.

Notes

For extra crispiness, use a cast iron skillet or air fry at 400°F for 15-20 minutes shaking halfway. Avoid overcrowding the pan to prevent steaming. Let the dish rest after baking to redistribute juices. Optional splash of balsamic vinegar or lemon juice before serving brightens flavors. Leftovers reheat best in skillet or oven to maintain crispiness.

Nutrition

Keywords: sheet pan dinner, sausage and vegetables, quick dinner, easy recipe, one-pan meal, roasted vegetables, Italian sausage

Find it online: https://emmaoven.com/easy-crispy-sheet-pan-sausage-and-vegetables-recipe-for-quick-dinners/