Let me tell you, the scent of garlic mingling with fresh Italian herbs and Parmesan cheese roasting in the oven is enough to make anyone’s mouth water. The first time I baked these crispy garlic Parmesan wings, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. You know what? When I was knee-high to a grasshopper, wings were always a messy, greasy affair, but these wings bring a whole new level of crispy, savory goodness that feels like pure, nostalgic comfort.
Years ago, I stumbled upon this recipe on a rainy weekend when I was desperate to recreate the perfect game-day snack without the hassle of deep frying. My family couldn’t stop sneaking them off the cooling rack (and I can’t really blame them). Honestly, these wings are dangerously easy and pack a punch of flavor that brightens up any casual gathering or dinner table. Perfect for potlucks, a sweet treat for your kids, or to brighten up your Pinterest cookie board (okay, maybe not cookies, but you get the idea).
After testing this recipe multiple times—in the name of research, of course—it’s become a staple for family gatherings and gifting to friends who swear it feels like a warm hug disguised as finger food. You’re going to want to bookmark this one for your next craving or celebration!
Why You’ll Love This Crispy Garlic Parmesan Wings Recipe
Honestly, you’re not just getting another chicken wing recipe here. This crispy garlic Parmesan wings recipe with Italian herbs is a game changer. Here’s why it’s stood the test of multiple trials in my kitchen:
- Quick & Easy: Comes together in under 45 minutes, perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: No fancy grocery trips needed; you likely already have everything in your kitchen.
- Perfect for Any Occasion: Great for game days, casual dinners, or even weeknight snacks that feel a bit fancy.
- Crowd-Pleaser: Always gets rave reviews from kids and adults alike—trust me, these wings disappear fast!
- Unbelievably Delicious: The texture is a perfect crispy crunch on the outside with juicy, tender meat inside, and the flavor combo? Next-level comfort food.
What sets this recipe apart is the balance of herbaceous Italian seasonings with that punch of garlic and the nutty saltiness of Parmesan cheese—oh, and the magic crispiness without deep frying! The wings are tossed in a way that every bite is bursting with flavor and crunch. Honestly, it’s the kind of recipe that makes you close your eyes after the first bite and think, “Yep, this is exactly what I needed.”
Whether you’re impressing guests without the stress or turning a simple meal into something memorable, this recipe hits the spot every time.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples, and substitutions are easy if you need them.
- Chicken Wings: About 2 pounds (900 g) of fresh or thawed wings, split into flats and drumettes
- Olive Oil: 2 tablespoons (adds richness and helps crisping)
- Garlic: 4 cloves, minced fresh garlic for that punchy, authentic flavor
- Grated Parmesan Cheese: ½ cup (50 g), the real deal for that savory, nutty depth
- Italian Herb Blend: 2 teaspoons (a mix of dried oregano, basil, thyme, and rosemary works best)
- Salt: 1 teaspoon, preferably kosher or sea salt
- Black Pepper: ½ teaspoon freshly ground for subtle heat
- Garlic Powder: 1 teaspoon, to boost the garlic flavor without overpowering
- Onion Powder: ½ teaspoon, adds a mild sweetness
- Optional Red Pepper Flakes: ¼ teaspoon for a gentle kick (skip if you don’t do spice)
- Fresh Parsley: 2 tablespoons, finely chopped for garnish and freshness
If you want to switch things up, I recommend using a high-quality Parmesan like Parmigiano-Reggiano for the best taste. For a dairy-free option, swap Parmesan with nutritional yeast (though the flavor will be a bit different). And if fresh garlic isn’t on hand, garlic paste or granules can do in a pinch.
Equipment Needed
- Baking Sheet: A rimmed one to catch drippings and keep your oven clean
- Wire Rack: Placed on the baking sheet to lift wings off the surface, helping them get that crispy texture all around (if you don’t have one, double-layered foil can help somewhat)
- Mixing Bowls: One large for tossing wings, one small for mixing the seasoning blend
- Measuring Spoons and Cups: For precise seasoning and cheese measures
- Kitchen Tongs: For flipping the wings and mixing without burning your fingers
I personally love using a non-stick wire rack because it prevents sticking and makes cleanup easier. If you’re on a budget, a simple cooling rack will work, just line the baking sheet with foil to catch drips. Keeping your baking sheet clean is a lifesaver for quick post-cook cleanup!
Preparation Method

- Preheat your oven to 425°F (220°C). This high temp is the secret behind the crispy skin without frying.
- Pat the chicken wings dry. Use paper towels to remove any moisture—this step is key for crispiness.
- In a large bowl, toss the wings with 2 tablespoons of olive oil. Make sure every wing is evenly coated; this helps the seasoning stick and skin crisp.
- Mix the seasoning blend. In a smaller bowl, combine the minced garlic, Parmesan cheese, Italian herb blend, salt, black pepper, garlic powder, onion powder, and optional red pepper flakes.
- Toss the wings in the seasoning mix. Use your hands or tongs to coat each wing thoroughly. You want the cheese and herbs to cling to the oil-coated skin.
- Arrange wings on the wire rack. Line them up in a single layer with space between each—crowding can steam the wings and ruin the crisp.
- Bake for 35-40 minutes. Flip the wings halfway through (about 20 minutes in) to ensure even cooking and crisping. You should see a golden-brown crust forming.
- Check for doneness. The internal temperature should hit 165°F (74°C). If you don’t have a thermometer, pierce the thickest part—the juices should run clear, not pink.
- Remove from oven and let rest for 5 minutes. This allows the juices to redistribute and the crust to set, making every bite perfect.
- Garnish with fresh parsley. A sprinkle of bright green parsley adds color and fresh flavor that balances the richness.
Pro tip: If your wings aren’t crisp enough, pop them under the broiler for 1-2 minutes, but watch closely to avoid burning. Also, tossing the wings with the seasoning while still warm helps the flavors meld better.
Cooking Tips & Techniques
Getting crispy wings that aren’t greasy can be tricky, but here’s what I learned through trial and error:
- Dry the Wings Thoroughly: Moisture is the enemy of crispiness. Patting them dry before oiling is non-negotiable.
- Use a Wire Rack: Elevating wings lets the hot air circulate, giving that even crisp all around without soggy bottoms.
- Don’t Overcrowd: Space is your friend. Crowding traps steam and makes wings floppy.
- Flip Halfway: Flipping the wings at the right time ensures both sides get that perfect golden crunch.
- Fresh Garlic vs. Powder: Fresh garlic gives a punchier bite, but garlic powder helps with even coating and less burning.
- Timing: If you’re multitasking, prep the seasoning mix ahead and toss just before baking to keep flavors vibrant.
My biggest kitchen fail was rushing the drying step—wings came out limp and disappointing. Take your time, and you’ll be rewarded.
Variations & Adaptations
Want to switch things up? Here are a few ways to make this recipe your own:
- Spicy Kick: Add cayenne pepper or hot paprika to the seasoning mix for a smoky heat.
- Gluten-Free: This recipe is naturally gluten-free, but double-check your Parmesan and spices for cross-contamination.
- Herb Swap: Use fresh herbs like rosemary and thyme instead of dried for a brighter, garden-fresh flavor.
- Cooking Method: Try air frying the wings at 400°F (204°C) for 20-25 minutes, shaking halfway, for a quicker version with similar crisp.
- Dairy-Free Option: Omit Parmesan and toss with extra garlic powder and nutritional yeast for a cheesy hint without dairy.
One time, I added a lemon zest twist to the mix—brightened the flavor and gave it a zing that was surprisingly addictive. Don’t be afraid to experiment!
Serving & Storage Suggestions
These wings are best served hot and fresh right out of the oven, but they also hold up well if you’re serving a crowd:
- Serving Temperature: Warm or room temperature works—just avoid cold wings, which lose that crisp charm.
- Presentation: Serve on a platter lined with parchment paper, garnished with fresh parsley and lemon wedges for squeezing.
- Complements: Pair with a crisp green salad, celery sticks, or a creamy ranch dip to balance the savory kick.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a preheated oven at 375°F (190°C) for 10-12 minutes to revive the crispiness. Microwave is a no-go if you want to keep that crunch.
- Flavor Development: Wings tend to soak up the herbs and garlic more after a day, so if you’re meal-prepping, they taste even better the next day—just re-crisp before serving!
Nutritional Information & Benefits
These crispy garlic Parmesan wings pack a flavorful punch without loading you down with carbs or unnecessary fillers. Here’s a rough estimate for a 4-wing serving:
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 28 g |
| Fat | 22 g |
| Carbohydrates | 1-2 g |
| Fiber | 0 g |
Chicken wings are a great source of protein and essential B vitamins, while Parmesan adds calcium and a rich umami flavor. The olive oil contributes heart-healthy fats, and the herbs bring antioxidants and a fresh taste. This recipe is naturally gluten-free and low-carb, making it suitable for many diets. Just watch for dairy if you have allergies.
Conclusion
In the end, this crispy garlic Parmesan wings recipe with Italian herbs is a winner for anyone craving a crunchy, flavorful, and straightforward homemade wing experience. Whether you’re a seasoned cook or just starting out, it’s a recipe you can customize to your taste and impress friends and family without breaking a sweat.
I love this recipe because it brings together simple ingredients for a big flavor payoff—plus, it’s a joy to make and eat. Give it a try, tweak it your way, and don’t hesitate to share how yours turned out. Comments, questions, or your own wing hacks? I’m all ears!
Happy cooking—and here’s to many finger-licking good moments ahead!
Frequently Asked Questions About Crispy Garlic Parmesan Wings
Can I use frozen chicken wings for this recipe?
Yes! Just make sure to fully thaw and pat them dry before seasoning and baking for the best crispiness.
What if I don’t have a wire rack?
Place the wings directly on a foil-lined baking sheet but flip them more often to avoid soggy bottoms.
Can I make these wings spicy?
Definitely! Add red pepper flakes, cayenne pepper, or hot sauce to the seasoning mix or toss the wings in it after baking.
How do I store leftover wings?
Keep them in an airtight container in the fridge for up to 3 days. Reheat in the oven to keep crisp.
Is it possible to air fry these wings?
Yes! Air fry at 400°F (204°C) for about 20-25 minutes, shaking halfway through. Toss with Parmesan and herbs right after cooking.
Pin This Recipe!

Crispy Garlic Parmesan Wings Recipe Easy Homemade Italian Herb Flavor
These crispy garlic Parmesan wings combine Italian herbs and Parmesan cheese for a flavorful, crunchy, and juicy homemade wing experience without deep frying. Perfect for game days, casual dinners, or snacks.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: Italian-American
Ingredients
- 2 pounds chicken wings, split into flats and drumettes
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese (about 50 g)
- 2 teaspoons Italian herb blend (dried oregano, basil, thyme, rosemary)
- 1 teaspoon kosher or sea salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken wings dry with paper towels to remove moisture.
- In a large bowl, toss the wings with 2 tablespoons of olive oil until evenly coated.
- In a smaller bowl, mix minced garlic, Parmesan cheese, Italian herb blend, salt, black pepper, garlic powder, onion powder, and optional red pepper flakes.
- Toss the wings in the seasoning mix, coating each wing thoroughly.
- Arrange wings in a single layer on a wire rack placed over a rimmed baking sheet, leaving space between each wing.
- Bake for 35-40 minutes, flipping the wings halfway through (about 20 minutes) to ensure even cooking and crisping.
- Check for doneness; internal temperature should reach 165°F (74°C) or juices run clear.
- Remove from oven and let rest for 5 minutes.
- Garnish with fresh parsley before serving.
Notes
Pat wings dry thoroughly to ensure crispiness. Use a wire rack to allow air circulation and prevent soggy bottoms. Flip wings halfway through baking for even crisping. For extra crispiness, broil for 1-2 minutes watching carefully. Toss wings with seasoning while still warm for better flavor melding. Reheat leftovers in oven at 375°F for 10-12 minutes to maintain crispness. Microwave reheating is not recommended.
Nutrition
- Serving Size: 4 wings
- Calories: 320
- Sodium: 600
- Fat: 22
- Saturated Fat: 6
- Carbohydrates: 12
- Protein: 28
Keywords: chicken wings, garlic Parmesan wings, crispy wings, Italian herbs, baked wings, game day recipe, easy wings, homemade wings


