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Creamy Cold Sesame Noodles Recipe Easy Homemade with Fresh Veggies

creamy cold sesame noodles - featured image

A quick and easy creamy cold sesame noodles recipe with fresh veggies, perfect for warm weather and busy days. This dish features a silky, nutty sauce paired with crisp vegetables for a refreshing and satisfying meal.

Ingredients

Scale
  • 8 ounces (225 g) spaghetti or Asian wheat noodles (thin spaghetti or ramen noodles preferred)
  • 3 tablespoons sesame paste (smooth tahini works well too)
  • 2 tablespoons soy sauce (low sodium if preferred)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)
  • 1 small cucumber, julienned or thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 1 medium carrot, shredded or julienned
  • 2 green onions, chopped
  • 1 tablespoon toasted sesame seeds (for garnish)
  • Optional protein: shredded cooked chicken, tofu cubes, or edamame

Instructions

  1. Bring a large pot of salted water to a boil. Add 8 ounces (225 g) of noodles and cook according to package instructions until al dente, usually 7 to 9 minutes.
  2. Drain and rinse noodles under cold water to stop cooking and cool completely. Set aside in a large mixing bowl.
  3. In a medium bowl, whisk together 3 tablespoons sesame paste, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey or maple syrup, 1 teaspoon sesame oil, 1 minced garlic clove, and 1 teaspoon grated fresh ginger (if using) until smooth and creamy.
  4. If the sauce is too thick, thin it with 1 to 2 tablespoons warm water gradually until desired consistency is reached.
  5. While noodles cook, julienne the cucumber, thinly slice the red bell pepper, shred or julienne the carrot, and chop the green onions.
  6. Pour the sauce over the cooled noodles and toss gently but thoroughly to coat evenly.
  7. Fold in the prepared vegetables and mix gently to distribute while maintaining their crisp texture.
  8. Sprinkle 1 tablespoon toasted sesame seeds on top. Add optional protein if desired.
  9. Chill the dish for 10 to 15 minutes before serving for extra coldness, or serve immediately at room temperature.

Notes

Rinse noodles thoroughly with cold water to stop cooking and prevent sticking. Use a whisk for a smooth sauce texture. Thinly slice vegetables for best texture contrast. Toss noodles gently to coat evenly. For gluten-free, use rice noodles and tamari instead of soy sauce. To make vegan, substitute honey with maple syrup. Add chili garlic sauce or red pepper flakes for spice.

Nutrition

Keywords: cold sesame noodles, creamy sesame noodles, easy noodle recipe, fresh veggie noodles, sesame paste sauce, quick dinner, vegetarian noodles, vegan option